Gottman Method Therapy
The Gottman Method was created by Dr. John Gottman and is based in over forty years of research with thousands of couples. This method is renowned for it’s effectiveness in promoting lasting love and connection. Working together, you will learn to:
· Enhance friendship and intimacy
· Build love maps
· Nurture fondness, admiration, and appreciation
· Turn toward bids for emotional connection (instead of away or against)
· Manage conflict
· Understand your partner’s point of view
· Eliminate the four horsemen and replace them with their antidotes
· Move from gridlock to dialogue on perpetual issues
and much much more.