Expert Relationship Counseling in Conway, SC

About Us

Who We Are
About Perspectives Counseling

At Perspectives Counseling, located in the heart of Conway, SC, we are dedicated to providing exceptional counseling with a personal touch. We were founded on the principles of compassion, expertise, and innovation.

Our team of counselors is committed to helping individuals navigate life's relational challenges in a safe and supportive environment. We specialize in a range of services, from Gottman Method Therapy, Seven Principles Program, & Couples Intensives in-person or online for your convenience.

We pride ourselves on being a beacon of hope and support for our clients, offering flexible scheduling including online options to accommodate diverse lifestyles.

At Perspectives Counseling, we believe that healthy relationships is a crucial part of overall well-being, and we are dedicated to making these services accessible to all in Conway and the surrounding areas.

Meet Our Team

Dr. Mandy Mitchell, PhD. LISW-CP, CGT

Founder, Clinical Supervisor

Bio

Chelsea Copeland

Clinician
MA, LPC, LCMHC, NCC

Bio

Elizabeth "Dee" McElroy

Clinical Intern
LMSW

Bio

How Individual Therapy Can Help

Strengthen Emotional Regulation
Learn practical tools for managing anxiety, anger, overwhelm, or emotional shutdown—so you can respond rather than react.

Build Healthier Relationship Patterns
Whether you’re partnered, single, or navigating past relationship pain, therapy helps you understand patterns, create new ones, and show up as the partner you want to be.

Increase Self-Awareness & Confidence
Identify the beliefs, habits, and stories that shape your life—and replace what no longer serves you.

Recover From Stress, Burnout, or Life Transitions
Gain clarity and stability as you move through career changes, grief, parenting challenges, or major decisions.

Improve Communication—With Yourself and Others
Use Gottman-based skills to express needs, set boundaries, and have healthier, more productive conversations.

Learn More

What Makes the Gottman Approach Unique in Individual Therapy

The Gottman Method is grounded in 50+ years of research on what helps people thrive emotionally and relationally.

In individual work, that means:

Evidence-based tools, not vague advice
A structured, supportive process tailored to your goals
Skills you can use immediately—at work, in relationships, and in daily life
A focus on emotional intelligence and resilience
Understanding your personal history without getting stuck in it

Together, we’ll explore your inner world, strengthen your coping skills, and build the foundations for the life you want.

What to Expect in Sessions

1. A Safe, Respectful Space
You set the pace. Your experiences are honored, your identity is respected, and your goals guide the work.

2. Clarity & Insight
We identify your patterns—where they come from and how they show up today.

3. Research-Based Tools
I’ll help you build skills in communication, emotional regulation, conflict management, and personal resilience.

You Don't Have to Navigate This Alone

Whether you're working through anxiety, past relationship wounds, stress, or a desire to grow, therapy can give you the structure and support to move forward with intention and confidence.

If you’re ready to understand yourself more deeply, improve your patterns, and create meaningful change, we’re here to help.

Start Your Journey Today!

Get Started